I Have a Dirty Secret
February 23, 2023
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I have a dirty secret. I take a 20-minute power nap every day. Let me explain. I’ve spent my entire life working in
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A Tush Push Into the Ride of Your Life
February 16, 2023
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Recently, I shared how you can easily start to create a new life just by changing your thoughts. I’ve also spoken about goal-setting and
Moving Through the Middle – And Exciting News!
February 9, 2023
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You feel “stuck”. Moving backwards isn’t an option. Going sideways feels pointless. And “up” seems out of reach, overwhelming, or undesired. My badass client, Rachel,
Moving Through the Middle Podcast
February 6, 2023
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“Why Coaching?”- Feb 6, 2023 In this episode, Shayna joins her client, Rachel, to share what coaching is and what it isn’t. They also talk
New York University Presentation
February 5, 2023
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“5 Ways to Cure Your Imposter Syndrome” – February 2023 New York University invited me to speak to their Mid-Career Alumni Network about Imposter Syndrome.
One Direction You’re Not Taking
February 1, 2023
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I recently saw Harry Styles perform in concert, and something he said struck me. Toward the end of the concert and in between songs, he