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Progress Not Perfection
It’s the end of March. We’re already a quarter of the way through the year. How are you progressing toward your 2023 goals? Did

Why Work-Life Balance is Bullsh*t
Work-Life Balance is Bullsh*t. There. I said it! I’ve alluded to my disdain for this concept over the last year on many different

Give Me a Break
I know you. You’re running on the hamster wheel of life. Your feet are moving so quickly while the rest of you tries to keep

I Have a Dirty Secret
I have a dirty secret. I take a 20-minute power nap every day. Let me explain. I’ve spent my entire life working in

A Tush Push Into the Ride of Your Life
Recently, I shared how you can easily start to create a new life just by changing your thoughts. I’ve also spoken about goal-setting and

Moving Through the Middle – And Exciting News!
You feel “stuck”. Moving backwards isn’t an option. Going sideways feels pointless. And “up” seems out of reach, overwhelming, or undesired. My badass client, Rachel,