Your Stress Has a Face (and everyone can see it)
Picture yourself in one of those moments where your day goes sideways, your heart is pounding and you speak before you think about what’s coming
Picture yourself in one of those moments where your day goes sideways, your heart is pounding and you speak before you think about what’s coming
I know you get this because I hear it in every conversation with every client. The second you close your laptop, something “urgent” lands in
I used to think asking for help was basically waving a white flag. Like I was saying “I can’t do this” instead of “I’ve got
I got asked this on a podcast recently and I knew as soon as I was asked – I had to share it. “How do
You have a packed calendar, a full inbox, a team counting on you, and kids who need you present. And somewhere in the middle of
We had one of those unicorn nights. All four of us home. Sitting down to dinner. At the same time. We cooked, and then our
Let’s be honest. Doing life, leadership, and parenthood all at once can feel like you’re running three companies with one brain. You’re the CEO, the
This past weekend, I was at the Oceans Calling music festival listening to some incredible throwback bands — think Green Day, En Vogue, Lenny Kravitz,
Let me tell you about one of my best-kept secrets as a leader, a parent, and someone who often feels like there aren’t enough hours
Do you research everything to death before making a decision? Do you talk to everyone you can, analyze all possible outcomes, and still feel like
I see you. You’re doing everything for everyone, pulled in a million directions, with no time for yourself or your loved ones. Every day feels
Today I’m going to share a client story – at the request of many of you who’ve told me you find these helpful! It’s a
Do you find yourself delaying tasks because you’re aiming for perfection? Ever catch yourself thinking, “If I can’t do it perfectly, why bother at all”?
Last week, I shared how your mindset impacts how you view challenges, failures and what’s possible. A growth mindset, I explained, allows you to feel
“I’m afraid I’ll fail.” Every one of my clients has said this to me at some point. It’s a common theme that keeps us
Last week, I dropped a classic piece of parenting wisdom on my 8-year-old daughter: “If you don’t study for your test, you won’t get into
I’m always grateful for your feedback and insights on my posts, and today, I’m responding to a request to share some intriguing client stories. Take
You know the concept of the “O” face, a term often associated with pleasure and climax. Before you deem this post NSFW, hang with me.
Thanks to a member of this community for sharing this topic idea! In the realm of leadership, there’s a conversation happening every day –
The word “decision” comes from the Latin word decidere, which is actually two Latin words that have been combined: de, which means “off” and caedere
Stay up-to-date on the best ways to navigate the pressures of career and family, so you can have more success with a lot less stress! No spam ever!
This website uses cookies to ensure you get the best experience on our website.