You Are Amazing!
August 23, 2023
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How are you limiting yourself? Really – take a minute and jot down the answer to this question. – Maybe you’re afraid people
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The Massive Shift That Changed My Life (Part 3)
July 12, 2023
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Continued from Part 1… …and Part 2… In my first year of business on my own, I’ve enjoyed: 400+ Hours of Coaching 44
The Massive Shift That Changed My Life – Part 2
July 6, 2023
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Continued from Part 1… The good news: I wasn’t lying to myself anymore. The bad news: I didn’t have a clue where to begin. I’d
The Massive Shift That Changed My Life (Part 1)
June 29, 2023
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It was the Spring of 2021 when I realized I had been lying to myself. I had been working a pretty typical corporate job. At
Ten Signs It’s Time To Consider Leaving Your Job
May 10, 2023
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1. You’re reading this – Sure, maybe you’re just curious what I wrote, but more likely, you have a little voice in the back of
If You Don’t Squeeze Your Glutes, No One Else Will
May 3, 2023
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I’ve previously shared that I love my morning power hour of fitness before I begin my day, oftentimes taking an on-demand Peloton class or two.
The High Performer’s Dilemma
April 5, 2023
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Let me tell you about Fiona. Fiona is a “success” story. Pretty much everyone in her life agrees that she’s made it. She’s got the
What Are You Putting Up With?
March 30, 2023
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There’s a saying based on an old Chinese proverb — “The best time to start doing what you really want was ten years ago. The second best time to start is today.”
What Do You Want To Be When You Grow Up?
June 8, 2022
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“What do you want to be when you grow up?” Remember when you were a kid and adults would ask you this question? Maybe you