You’re Holding It All Together. But at What Cost?
From the outside, you look like you’ve figured it out. You’ve got the title. You’ve got the personal life with the kids doing their thing.
From the outside, you look like you’ve figured it out. You’ve got the title. You’ve got the personal life with the kids doing their thing.
When my son’s Cub Scout troop scheduled a ropes course, I was all in. I’d done these a million times – first as a kid,
Let me guess: you’re juggling a team at work, kids at home, and a calendar that looks like a game of Tetris gone wrong. And
I got the call when I was on vacation. And I had the flu. It didn’t feel like I’d have enough time to prep –
I see you. You’re doing everything for everyone, pulled in a million directions, with no time for yourself or your loved ones. Every day feels
Something profoundly moving happened this week. It resonated deeply with my core beliefs and the essence of why I’m dedicated to this work. I’ve always
I’m always grateful for your feedback and insights on my posts, and today, I’m responding to a request to share some intriguing client stories. Take
Today I cried at work. It’s not typical that tears well up at my desk, but these past few days have been an exception due
Continued from Part 1… …and Part 2… In my first year of business on my own, I’ve enjoyed: 400+ Hours of Coaching 44
It was the Spring of 2021 when I realized I had been lying to myself. I had been working a pretty typical corporate job. At
Have you ever eaten something that was so delicious you wanted to scrape your fork with the prongs as parallel to the plate as they’d
1. You’re reading this – Sure, maybe you’re just curious what I wrote, but more likely, you have a little voice in the back of
Let me tell you about Fiona. Fiona is a “success” story. Pretty much everyone in her life agrees that she’s made it. She’s got the
As Brene Brown shares, “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” Discussions around boundary-setting are
I love talking about values with my clients. Values become the outline to the map of their journey. It helps them see where they are,
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