This past weekend, I had the privilege of volunteering in the very classroom where my journey as a coach began—a place that profoundly transformed my perspective and gave me the tools to change lives. It was awe-inspiring to witness new coaches immerse themselves in the transformative tools and methodologies that empower others to unlock their fullest potential. Over three days, I refreshed myself on things I’d forgotten, picked up new insights, and gave time and inspiration to the students.
Giving back has always been part of who I am. But now, as a parent, I see its importance even more clearly. Many of my clients, like you, deeply value leaving a legacy. You want to make the world a better place for your kids and leave a lasting mark.
This week, that value really resonated. On Monday, we honored Dr. Martin Luther King Jr.’s legacy. I spent the day volunteering with my kids’ PTA. We rallied parents and kids to create kindness kits in the freezing cold. These kits are for anyone we come across who might need a little support.
As I helped others create those kindness kits, I couldn’t help but think about the 7 Levels of Energy, an Institute of Professional Excellence in Coaching concept I speak about, teach my clients about and have been personally changed by. This framework helps us understand how we show up in the world—at our best and under stress. It’s fascinating how our focus shifts inward during stressful times. We naturally prioritize our own needs and struggles. But when we engage in acts of service, like creating those kits, something shifts. Our focus moves from ourselves to others.
In moments of giving, we tap into a deeper sense of intuition and wisdom. It brings a unique kind of joy. Practicing gratitude, for example, helps you stay connected to others, even during tough times.
Whether you’re leading a team, managing a family, or just navigating your own path, how does giving back fit into your journey? What kind of legacy do you want to create? How do these reflections shape the way you show up every day?
Dr. Martin Luther King Jr. said, “Life’s most persistent and urgent question is, ‘What are you doing for others?'”
How might his insightful question inspire your next steps?